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Back Flexibility for Everybody

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by Sylvie PONT

You have a stiff back ? Backbending is a torture ?

You don’t know how to open your upper back and stretch your shoulders ?

You are naturally bendy but you bend only in the lombar zone and you don’t know how to stretch the others parts of your back ?

Or you are already training and you want to be motivated and guided in your progression and improve more ?

Just follow my online training course and improve your backbend and your flexibility !

My personal goal is to make you discover your full potential.

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Join the GET BENDY Community !

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After a career as a belly dancer in Cairo , Egypt , Sylvie decided to fully invest in the practice and teaching of Pole Dance and followed the Doris Arnold professional training in 2012 in Paris.


 

In 2014 she opened the Dance Factory studio in Mougins on the Côte d'Azur.


 

She became vice-champion of France Category hope FFD (Fédération Française de Danse) in 2017 and qualified for many competitions including Pole Art France and Greece, Pole Theater Iceland and Japan. In 2018 she participated in the Pole Art World Championships in Italy and won the silver medal at the IPSF Pole Sport Championships in the Elite category in Switzerland.


 

Passionate about flexibility tricks, she has followed workshops with contortionists and has decided to refine her back work by testing different ways of training.


 

Faced with the theoretical void and the lack of information concerning the techniques of engagement and placement which allow to progress in a pleasant way and to gain in amplitude quickly, she has developed her own method.


 

In May 2020, following the confinement, she has created and launched her program of online classes specifically dedicated to back flexibility.

In less than 5 months she has been coaching more than 70 students including several Pole Dance teachers and has given more than 500 hours of online lessons.

 
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Professional dancer / acrobat since 2008,

Yannick also holds a state diploma in Jazz dance.

In 2012, he deepened his pedagogy by obtaining the BPJEPS in fitness professions .
Self-taught on his first steps, then trained mainly at the Marignane conservatory directed by Yvon STRAUSS then at EPSE Danse

(Montpellier) by Anne-Marie PORRAS.

Professionally , he has been evolving for more than 12 years both in events and in the cultural field.

( Ballet de l'Opéra de Limoges , Les Ballets de la parenthèse , Compagnie Sara Ducat, Compagnie Pedro PAUWELS ...)

In 2013 , he discovered Pole Dance and felt like a revelation. In 2014 , he made his first performances on stage. Then little by little, many compagny for which he worked, order him more and more Pole Dance Show on different musics and universes. Driven by the increase in demand, in 2017 he founded the company Artistes Aériens .

In 2020 , he meets Sylvie and discovers her pedagogy and her way of approaching back flexibility like nobody.

Since then, they never leave each other and he helps her develop the " GET BENDY " method in order to share it with as many people as possible.

AWARDS:

Competition of the national dance confederation:

Hiphop Gold Medal in 2005

Gold medal Contemporary solo 2006

Gold medal Duo Other styles in 2006

Artistic and sports pole competitions:

French pole dance champion elite men ffd 2017

French pole sport champion 2017

Gold medal in the South Regional pole dance competition in solo and duet 2019

French duo champion in 2019

Vice champion of France solo in 2019

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Thank you so much !