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SPLITS ENG
Get Bendy SPlit Starter FR
Bend & Split Easy
Bend & Split Party
Splits Starter ENG
€
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30:54
Bend & Split Easy ENG #Week3
Theme : Front split on the back
€
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29:44
Bend & Split Easy ENG #Week5
Theme : Middle on the back
€
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33:48
Bend & Split Easy ENG #Week8
Theme : Middle & front split on the back
€
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33:29
Bend & Split Easy ENG #Week2
Theme : Hips Opening
€
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38:04
Bend & Split Easy ENG #Week12
Theme : B2H.2 "Backbend-Hamstrings-Hips Opening"
€
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34:17
Bend & Split Easy ENG #Week13
Theme : Backbend & double forward bend
€
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33:24
Bend & Split Easy ENG #Week7
Theme : Hips Opening & Shoulders
€
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32:49
Bend & Split Easy ENG #Week4
Theme : B2H Backbend - Hamstrings - Hip Flexors
Front Split Starter ENG
€
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30:54
Bend & Split Easy ENG #Week3
Theme : Front split on the back
€
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35:55
Bend & Split Easy ENG 25/09/23 Y
Module : Backbend and Double Forward Bend Theme : Push With the Front Leg & Slide
€
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32:53
Bend & Split Easy ENG #Week16
Theme : Font Split on the Back "Warm-up Before Show"
€
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34:17
Bend & Split Easy ENG #Week13
Theme : Backbend & double forward bend
€
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35:15
Bend & Split Easy ENG 16/10/23 Y
Module : Front Split & Shoulders Theme : "Push the wall to go further"
€
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45:43
Bend & Split Easy FR 13/11/23 Y
Module : Backbend & Double Forward Bend Thème : Travail en Extension de jambe
€
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30:59
Bend & Split Easy 30 ENG 2024-12-10 Backbend & Double forward bend Y
Module : Backbend & Double forward bend Theme : Introduction
Middle Split Starter ENG
€
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29:44
Bend & Split Easy ENG #Week5
Theme : Middle on the back
€
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33:29
Bend & Split Easy ENG #Week2
Theme : Hips Opening
€
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32:44
Bend & Split Easy ENG 18/09/23 Y
Module : Middle Split on the back Theme : Toad Discovery
€
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31:34
Bend & Split Easy ENG #Week15
Theme : Hips Opening 2
€
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33:16
Bend & Split Easy ENG 02/10/23 Y
Module : Hips Opening & Shoulders Theme : Use the Wall to push and Increase Stretching Intensity
€
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32:53
Bend & Split Easy ENG #Week10
Theme : Road to Middle
€
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31:56
Bend & Split Easy ENG 18/12/23 Y
Module : Middle Split on the wall Theme : Use the Elastic band for hamstrings stretching to improve the "Pancake Pose"
€
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33:24
Bend & Split Easy ENG #Week7
Theme : Hips Opening & Shoulders
Front & Middle Split Mix ENG
€
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35:27
Bend & Split Easy ENG #Week17 Y
Module : B2H Backbend - Hamstrings - Hips opening 3rd Session
€
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33:35
Bend & Split Easy ENG 09/10/23 Middle & Front Split on the back Y
Module : Middle & Front Split on the back Theme : Toad & jade on the back
€
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32:49
Bend & Split Easy ENG #Week4
Theme : B2H Backbend - Hamstrings - Hip Flexors
€
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38:04
Bend & Split Easy ENG #Week12
Theme : B2H.2 "Backbend-Hamstrings-Hips Opening"
€
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33:48
Bend & Split Easy ENG #Week8
Theme : Middle & front split on the back
€
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34:52
Bend & Split Easy ENG #Week14
Theme : Middle, front split & Shoulders
Middle Split With Final Pose ENG
€
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46:09
Bend & Split Party ENG 2024-11-30 Middle Split Pose S
Pose : Middle splits back against the wall Category : Middle splits Level : 3
Improve Your Middle Split ENG
€
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33:29
Bend & Split Easy ENG #Week2
Theme : Hips Opening
€
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29:44
Bend & Split Easy ENG #Week5
Theme : Middle on the back
€
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33:24
Bend & Split Easy ENG #Week7
Theme : Hips Opening & Shoulders
€
Subscribe
Subscribe
32:53
Bend & Split Easy ENG #Week10
Theme : Road to Middle
€
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Subscribe
31:34
Bend & Split Easy ENG #Week15
Theme : Hips Opening 2
€
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32:44
Bend & Split Easy ENG 18/09/23 Y
Module : Middle Split on the back Theme : Toad Discovery
€
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33:06
Bend & Split Easy ENG #Week11
Theme : Middle Split & Shoulders
€
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33:16
Bend & Split Easy ENG 02/10/23 Y
Module : Hips Opening & Shoulders Theme : Use the Wall to push and Increase Stretching Intensity
Splits Starter ENG
€
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30:54
Bend & Split Easy ENG #Week3
Theme : Front split on the back
€
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Subscribe
29:44
Bend & Split Easy ENG #Week5
Theme : Middle on the back
€
Subscribe
Subscribe
33:48
Bend & Split Easy ENG #Week8
Theme : Middle & front split on the back
€
Subscribe
Subscribe
33:29
Bend & Split Easy ENG #Week2
Theme : Hips Opening
€
Subscribe
Subscribe
38:04
Bend & Split Easy ENG #Week12
Theme : B2H.2 "Backbend-Hamstrings-Hips Opening"
€
Subscribe
Subscribe
34:17
Bend & Split Easy ENG #Week13
Theme : Backbend & double forward bend
€
Subscribe
Subscribe
33:24
Bend & Split Easy ENG #Week7
Theme : Hips Opening & Shoulders
€
Subscribe
Subscribe
32:49
Bend & Split Easy ENG #Week4
Theme : B2H Backbend - Hamstrings - Hip Flexors
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